For some strange reason, God won't stop talking to me about discipline :P

I was reading an article called "Soul Building". It's on the disciplines of freedom (abstinence, simplicity, and stillness), fortitude (meditation, prayer, and reticence), and focus (stability and worship).

In this article, the author explains what each discipline is, reasons why a person may want to practice it, what it looks like in practice, some indicators that a person might need the discipline, and how to get started.
Throughout the article, the author uses Scripture and teachings from some ancient desert Christians as further reference for each discipline.
The author's aim is to teach people about the disciplines and to get them to seek God to find out which discipline would be best to do for now.

That's one of the exciting things about this article. The author shows the disciplines to be a blessing, not a burden. And he assures his readers that a person can follow through with the disciplines with God's grace, that it is good for a person to observe each discipline in moderation, that not everyone's standards for discipline should be the same, that we shouldn't judge people in their discipline, and that it takes practice to build these habits.